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True man. But it's only so long before your head starts getting filled with anxiety and depression.Screamo / Heavymetal music dude. Let out the anger, let it all out completely. It works.
Or, buy twenty dollars worth of fruit and play fruit ninja. Or go egg some houses.True man. But it's only so long before your head starts getting filled with anxiety and depression.
That actually just made my day.Or, buy twenty dollars worth of fruit and play fruit ninja. Or go egg some houses.
Thankyou for your time to wright that.I was depressed once. Basically, here's the things that worked for me.
1) Talk to a therapist or counselor. It may sound stupid, but they know how to deal with these situations better than you or I do.
2) Write your thoughts down before going to bed. This serves as a big brain dump that keeps you from dwelling during the nights. It also forces you to think about the good and bad of your day, and sometimes, you realize your life isn't so bad.
3) Let people know what you want in a friend. I spend half of fourth grade being bored and having very few friends just because I never told people I was into Minecraft. Sure enough, in 5th, I found a whole group that shared that interest, which basically stopped 5th grade from being total hell.
Yeah, eventually I got the best teacher I've ever had, and I already had made good friends. But we went to different schools eventually. So now I'm making the best I can of it by laughing often and making jokes. Turns out things can still be pretty good while you miss others.Thankyou for your time to wright that.
I'm assuming you've passed depression?
Sorry but no. I disagree. This will make you depressed about your depression. Just do some fun stuff. I will fix the list for you.I was depressed once. Basically, here's the things that worked for me.
1) Talk to a therapist or counselor. It may sound stupid, but they know how to deal with these situations better than you or I do.
2) Write your thoughts down before going to bed. This serves as a big brain dump that keeps you from dwelling during the nights. It also forces you to think about the good and bad of your day, and sometimes, you realize your life isn't so bad.
3) Let people know what you want in a friend. I spend half of fourth grade being bored and having very few friends just because I never told people I was into Minecraft. Sure enough, in 5th, I found a whole group that shared that interest, which basically stopped 5th grade from being total hell.
Are those legal?2. Egging Houses
Buy a carton of eggs, and destroy some front yards. It might not seem nice, but if you do it to people that cause your depression, you have hit the jackpot.
3. Popping Tyres
Get a pocket knife, and stab into some peoples car tires. Again, do this to the people who cause your depression.
I am a W0lfe. If the government do anything to me, its animal abuse. gg.Are those legal?
Reading your messages have actually got me lol'inI am a W0lfe. If the government do anything to me, its animal abuse. gg.
Then you take it back out again - peacefully. Something like a stress ball, as iVelocityGaming said. Again, I don't know much about how to deal with depression as I've never had it myself, but I do find kinetic stress relievers very helpful for when I'm feeling anxious.Gets your guilt and anger out.
Then comes back in.