Staying healthy while gaming, and why its important.

[OpticFusionz_]

Well, I'm 14 and I just weighed myself and I'm 94 lbs.
I eat Ice Cream with whip cream, chocolate syrup and marshmallows once a month (just cuz i need something like that in life)
On every Monday and Friday :
MY LUNCH is Fruit Salad and Flavored Water
MY BREAKFAST : Jimmy Dean Sandwich
MY DINNER : Regular Salad
I go to Gym 5:30 come back at 6:15 do my hair get dressed and go to school.
I play Basketball, Football and Baseball. *Does Manhunt count as a legit sport?*

And I guess I'm healthy?

 

[ThatTyle]

Working out, barley eating anything bad, but still fat

 

[Hovic]

Is it MLG if I smoke weed everyday, drink monster and have doritos all day everyday :3 xD (sorry had to do it CAUSE I AM MLG LAKE SANIC)

 

[Zinc // Akash754]

I'm sorry, but as soon as I read the title I knew I wouldn't be able to read the whole post.

 

[AGFire2013]

but you guys need to stay fit and healthy ;-;

 

[xRefuge]

i play while standing up

 

[Knowledged]

i crack open a can of sodypop and let the doritos take me 2 heaven

i rk noobs like dat

 

[Knowledged]

Well, I'm 14 and I just weighed myself and I'm 94 lbs.
I eat Ice Cream with whip cream, chocolate syrup and marshmallows once a month (just cuz i need something like that in life)
On every Monday and Friday :
MY LUNCH is Fruit Salad and Flavored Water
MY BREAKFAST : Jimmy Dean Sandwich
MY DINNER : Regular Salad
I go to Gym 5:30 come back at 6:15 do my hair get dressed and go to school.
I play Basketball, Football and Baseball. *Does Manhunt count as a legit sport?*

And I guess I'm healthy?

u play football and ur 94 pounds wtf
im 12 an i weigh 232

 

[Hovic]

but you guys need to stay fit and healthy ;-;

Is MLG illominati doritos healthy :3

 

[AGFire2013]

Is MLG illominati doritos healthy :3

no.

 

[Tuatara]

My Opinion on Staying Healthy.

1. Take breaks more often — Whether you're coding, foruming, or gaming, you should make a habit of taking breaks often. Even better, stand up during your gameplay sessions, which not only keeps your muscles active, but it can burn more calories than just sitting alone, and prevent . . . other, more embarrassing conditions.​
2. Enforce a time limit — Decide how long you'll play before you log in, and stick to your time limit. You can always come back to pick up where you left off previously. Once your time is up, go take a walk, meet some friends at the arcade, or take your dog outside for some quality park playtime.​
3. Stretch — Every 15 minutes or so, get up and stretch your muscles. This will not only help to prevent cramps, but it will get your blood moving and stave off clots.​

4. Skip the junk food — Don't nosh on chips and candy while you're busy competing missions. If you must snack, choose a healthy alternative like fruit. You're already sitting instead of exercising, why do more damage by eating bad food on top of it?!

5. Drink water — Skip the soda and down some water in between levels. Not only will this hydrate your body, but it's likely you'll have to take more bathroom breaks (which helps to accomplish tip number one!).
​

 

[OpticFusionz_]

u play football and ur 94 pounds wtf
im 12 an i weigh 232

I'm KR/PR and WR. I'm the Trindon Holliday/Andrew Hawkins type of WR.