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Hey MCGamer community,
If you have any questions for me, feel free to ask!
So it has been a bit scrambled lately, but typically I start off the week with Monday as back and biceps, tuesday chest and triceps, wednesday legs, thursday shoudlers and abs, Friday chest, weekend off. I post workout with dymatize iso100, two and a half scoops. Also before I do my lifting workouts, I always throw in around an hour jump roping, since it is a very underrated cardio workout for burning belly fat and also is very good for your calves.Do you work out? If so whats your routine ?
~Vanth
VikkiAnn, Flesheatingpanda, justahotdog, Dave, Antster, Bic, Pepsizpower, zeejayy, blamph, cam, and thatonetomahawk.Who were some of your first friends on MCSG?
So it has been a bit scrambled lately, but typically I start off the week with Monday as back and biceps, tuesday chest and triceps, wednesday legs, thursday shoudlers and abs, Friday chest, weekend off. I post workout with dymatize iso100, two and a half scoops. Also before I do my lifting workouts, I always throw in around an hour jump roping, since it is a very underrated cardio workout for burning belly fat and also is very good for your calves.
NOSTALGIAVikkiAnn, Flesheatingpanda, justahotdog, Dave, Antster, Bic, Pepsizpower, zeejayy, blamph, cam, and thatonetomahawk.
Yeah back day not recently thoughDo you deadlift?