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looking at websites that feature "something that rhymes with corn" also work for me sometimesPerform something repetitive. Washing dishes, doing your homework, playing MCSG, whatever takes your mind off of the issue.
You don't have to necessarily take out your anger, just dispose of it. Read some jokes online, and just let it slide away.
Like demonsushi said, calming music can help greatly. Listening to the sound of rain, or a forest, or birds can be calming for some people.
I like horn websites.looking at websites that feature "something that rhymes with corn" also work for me sometimes
http://www.hornsociety.org/Usually I just punch something, throw something or yell, but in solitude so I don't look like an idiot, also don't break anything. My anger usually fades after I do that.
I like horn websites.
For a second I thought that was an videos of a adult nature website.
Hmmmmm. Sure?Is listening to Iggy Azalea classed as calm music? xD
*Mom walks into room, noticing the computer*looking at websites that feature "something that rhymes with corn" also work for me sometimes
*Mom walks into room, noticing the computer*
*Leaves room*
"Honey! Mark is having a bad day again!"