Good workout?

[powdski]

What would be a good workout for me? I need to keep my upper body strong for javelin, and my legs strong for the 100m.

 

[EarthAU]

What would be a good workout for me? I need to keep my upper body strong for javelin, and my legs strong for the 100m.

if you're asking this on a minecraft forum you're not going anywhere matey

 

[Omar]

do insanity if you dont go to the gym

 

[Dusan]

if you're asking this on a minecraft forum you're not going anywhere matey

This is the section (Off discussions) So I think he can ask anything.

 

[EarthAU]

This is the section (Off discussions) So I think he can ask anything.

that wasn't the point lol

 

[Dusan]

that wasn't the point lol

Rip me (Now I understand)

 

[Sylnt]

Whats your 100m record? Just wondering

 

[Narwhalll]

Whats your 100m record? Just wondering

9.58 seconds.

 

[keet]

9.58 seconds.

So you tied Usain Bolt?

 

[Narwhalll]

So you tied Usain Bolt?

Yeah, you'll find I actually just beat him. However, my official result states 9.58 seconds. : ^ )

 

[powdski]

Whats your 100m record? Just wondering

I am in 8th grade and I think like 13.9